A Fit Spot.com

Gerry's Before & After Pictures

October 2005

January 8th 2006 down 37 lbs and 4 inches.

February 8th 2006 down 48 lbs and 6 inches.

February 8th 2006 down 48 lbs and 6 inches

Me 82 lbs. down. May 13, 2006

Me 91 lbs down. July 16, 2006

Me 98lbs Gone... Auguest 16, 2006

September 12, 2006 Down 101 lbs.

October 13, 2006 115 pounds

January 18, 2007 Down 134 pounds

March 2009 Up 72 lbs

May 2009 down 107 lbs

Aug. 10th down 175 lbs.

Jan. 2010 down 203 lbs.

You don't need motivation nor inspiration: YOU JUST NEED TO DO IT!!!